Gentle cycle complex with chaste tree, lady's mantle, saffron and much more.

CinquefoilIts antispasmodic and calming effects provide support for typical PMS symptoms.

• High content of tannins and flavonoids, which relax the muscles in the lower abdomen.
• Abdominal pain is reduced by its anti-inflammatory effect.
• It has a calming effect on mood swings and irritability.

Lady's mantleIt achieves the same effects through very similar ingredients. Additionally, it balances hormone levels and thus alleviates other typical PMS symptoms such as breast tenderness.

Monk's pepperandVerbenaThese are the quintessential women's herbs. They regulate the menstrual cycle, alleviate PMS symptoms such as mood swings, breast tenderness, headaches and water retention, and provide support for skin problems such as acne.

Lemon balmIt has the positive property of promoting healthy sleep, which is particularly important during menstruation. Furthermore, its high content of essential oils has a mood-lifting effect and helps relieve tension and restlessness.

GriffoniaWith its main active ingredient 5-HTP, this product promotes serotonin production, which has a mood-enhancing effect and can help with PMS-related irritability and depressive moods. In addition, 5-HTP can support melatonin production and thus improve sleep, which helps with PMS-associated insomnia.

SaffronIn addition to the effects already mentioned, it also boosts energy. It increases vitality, which can alleviate PMS-typical fatigue and exhaustion.

Vitamin CAmong other things, it contributes to the normal function of the immune system during and after intense physical activity (the female body works much harder during menstruation).

zincIt helps protect cells from oxidative stress and ensures normal skin, hair, nails and hair.

Vitamin B6Contributes to the normal function of the immune system, to the reduction of tiredness and fatigue, and to the regulation of hormonal activity.

With our specially formulated PMS Intenso, we left nothing to chance. We combined seven supportive plants for women's health – silverweed, lady's mantle, chaste tree, lemon balm, vervain, griffonia, and saffron – whose effectiveness has been confirmed in countless studies. We source silverweed, vervain, and lemon balm fresh from Germany, lady's mantle traditionally from Tibet, and chaste tree exclusively from Greece. All the farmers are well aware of our high quality standards and supply us only with select raw materials. We obtain our griffonia seeds from Ghana and the saffron from Iran. We deliberately avoided cheaply cultivated extracts from China. Quality has its price.

As always, no chemical solvents are used, so the natural purity of the high-quality raw materials is fully preserved.

The dried, pure extracts are then blended with vitamin B6, zinc, and vitamin C and filled into our vegan capsules. 100% free of additives, colorings, or fillers. Production has always taken place in Germany under the strictest regulations – without compromise.