Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Artemisia Annua: Our 30:1 Extract with 21% Artemisinin
221 reviews, exclusively from verified buyers, averaging 4.62 out of 5 stars - and still no dedicated write-up for our sweet wormwood extract until now. We're fixing that here, with...
Barley Grass: Capsules or Juice Powder
We don't carry barley grass once, but twice — and that's no accident, it's two completely different production methods for the same young plant. Our Bio Barley Grass from southern...
Spermidine: 3 mg per Capsule From Pure Wheat Germ
Spermidine is one of the most talked-about molecules in supplements right now – and wheat germ is its richest natural source. Our extract puts that into one clearly standardized capsule:...
R-Alpha-Lipoic Acid: 302 mg of Pure R-ALA, Not a Racemate
Alpha-lipoic acid is one of the most popular body-own substances in dietary supplements – and one of the most confusing when it comes to actually choosing a product. The reason:...
Andrographis: Kalmegh Extract with 10% Andrographolides
Andrographis paniculata is known in its native regions as the “king of bitters” and ranks among the best-known herbs of Ayurveda and Traditional Chinese Medicine. Its characteristic compounds are the...
Broccoli in Focus: Sulforaphane with Active Myrosinase
Over 500 customers have already rated our broccoli capsules – averaging 4.43 out of 5 stars. In this product spotlight, we show you exactly what's inside: an extract standardized to...
Magnesium Bisglycinate: The Gentle Chelate in Focus
Over 300 metabolic processes in the body rely on magnesium – no wonder it's one of the best-selling dietary supplements around. The open question usually isn't whether magnesium makes sense,...
Black Garlic in Focus: Our 25:1 Extract Without the Odor
Black garlic sounds exotic, but at its core it's a completely ordinary food: fermented, aged garlic. Our extract brings that into a high-dose 25:1 capsule with 750 mg per piece,...
Dekristol 20,000: Medicine or Food Supplement?
You can only get Dekristol 20,000 IU with a prescription – which is exactly why so many people search for a version they can buy freely. The honest answer: a...
St. John's Wort: Side Effects & Interactions Explained
St. John's wort is one of Europe's best-known herbs – and one of the few where "herbal" doesn't mean "uncomplicated." Here's why: St. John's wort changes the way your body...
Orthomol Immun: The Alternatives Compared
Search for “Orthomol Immun” on Google, and the next suggestion is often “Orthomol Immun alternative”. Usually because the price at checkout turned out higher than expected, or because you're wondering...
Menopause Trio in Focus: Plant Complex, Calming Herbs & Sage Combined
For most women, menopause does not bring just one change, it brings several at once: sleep gets lighter, inner calm fluctuates, and on some days noticeably more warmth shows up....
Balance Bundle in Focus: Inner Calm & Gut Flora Combined
Inner calm and a settled gut are more closely linked in everyday life than most people think – when you're stressed, your stomach is often the first to notice. That's...
Medicinal Mushroom Trio in Focus: Reishi, Cordyceps & Lion's Mane Combined
Reishi, Cordyceps and Lion's Mane are among the best-known medicinal mushrooms – each with its own centuries-old tradition and its own area of focus. If you want to get to...
Gut & Liver: The Reset Duo in Focus
Gut and liver work together behind the scenes all the time: one digests and absorbs nutrients, the other processes and filters them further. Even so, most people treat the two...
Magnesium & Amino: The Essentials Set in Focus
Want to build both magnesium and amino acids firmly into your daily routine, instead of putting them together separately? That's exactly what the Scheunengut Essentials Set is for: it bundles...
Vitamin C and D: Take Them Together? What You Should Know
Few pairs of nutrients show up together in searches as often as Vitamin C and Vitamin D during the colder months. Both count among the best-known names in immune support...
Männerkraft-Trio in Focus: Prostate Complex, Pomegranate & Vitality Combined
Anyone looking into men's health quickly runs into several topics at once: prostate support, cell protection and general vitality are often treated separately, even though in everyday life they belong...
Constant Fatigue: What's Really Behind It
According to a recent survey by the Robert Koch Institute, almost one in three adults in Germany reports ongoing fatigue — among 18- to 29-year-olds, the figure climbs to nearly...
Liver Values: ALT, AST & GGT Explained Simply
ALT, AST and GGT flagged on your lab report, with an arrow pointing up — and suddenly that print-out from your GP reads like a diagnosis. Few lab values cause...
Vitamin D Calculator: How Much You Really Need
Two people take the same 1,000 IU of vitamin D every day – by spring, one person's blood level climbs to a comfortable 90 nmol/l, while the other barely moves....
Calculate Your Sleep Cycles: The 90-Minute Rhythm
Some mornings you wake up on your own, moments before the alarm goes off, and feel completely fine. Other mornings the same alarm yanks you out of deep sleep, and...
NAD & NMN: Where Things Stand in the EU
NAD+ is having a moment. In US longevity circles, plenty of people swear by NMN capsules that are supposed to slow the age-related decline in cellular energy. Online, you'll find...
Liver Detox: What Your Body Already Does On Its Own
Your liver is detoxifying right now, while you're reading this. Not after a cure, not after three days of juice fasting – but this very moment, the same way it...
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