Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Supplements for More Libido: The Set for Desire & Vitality
Desire and arousal aren't fixed quantities. They shift with sleep, stress, hormone balance, relationships, and life stage. When libido isn't quite as present as you'd like, it's rarely down to...
Maca Complex in the Spotlight: with Tribulus, Ginseng, Cordyceps & L-Arginine
Maca is a root vegetable that comes from the Peruvian highlands, where it has been part of the traditional diet for centuries. In recent years, it has also found many...
Maca Energy Balls: The Quick Recipe for Your Extra Kick
Maca energy balls are small, no-bake balls made from dates, nuts, oats and a portion of maca. You can knead them together in just a few minutes, they need no...
Maca Energy Smoothie: The Creamy Recipe for Breakfast
If you need an energetic start in the morning, a maca energy smoothie is exactly right. Maca root from the Peruvian Andes is one of the most popular superfoods and...
The Men's Vitality Set: A Combination for Active Men
Many men want to stay capable in everyday life – at work, in sport, and in their free time. With the years, the topic of vitality moves more consciously into...
Buying Maca: Forms, Colours & What to Look For
In recent years, maca has grown from a regional Andean plant into one of the best-known plant-based powders on health food store shelves and online. Anyone looking to buy maca...
How to Take Maca Correctly: Amount, Timing & Tips
You've bought yourself some maca powder from the Andes, you open the bag - and you're left wondering: how much goes into the smoothie now, and when is best? In...
Maca: The Root from the Andes Explained Simply
At 4,000 metres of altitude, where hardly any crop survives, an unassuming tuber grows in the Peruvian Andes that the people there have valued as a source of strength for...
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