Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Spirulina Smoothie: The Simple Recipe to Make Yourself
A vibrant green spirulina smoothie is the perfect burst of freshness for the morning. The microalgae spirulina is one of the best-known "superfoods" and combines wonderfully with tropical fruits. The...
Product Spotlight: Organic Moringa Capsules by Scheunengut
Moringa is considered by many to be one of the most exciting superfood classics there is. The moringa tree (Moringa oleifera) grows mainly in tropical and subtropical regions, where it...
Maca Energy Smoothie: The Creamy Recipe for Breakfast
If you need an energetic start in the morning, a maca energy smoothie is exactly right. Maca root from the Peruvian Andes is one of the most popular superfoods and...
Green Smoothie with Chlorella: The Fresh Recipe
A green smoothie is the classic among healthy breakfast drinks – and with chlorella, it becomes a real green powerhouse. The freshwater algae chlorella is known for its intense green...
Ashwagandha Moon Milk: Recipe for Your Evening Ritual
When the day winds down, a warm, golden moon milk is a wonderful ritual for consciously slowing down. So-called "moon milk" has its roots in Ayurvedic tradition and combines warm...
Barley Grass vs. Wheatgrass: Differences, Nutrients and What Fits Better
Barley grass and wheatgrass are among the most popular green powders in the kitchen. Both come from young cereal plants, are readily stirred into smoothies and marketed as "superfoods". But...
Baobab: Effects, Nutrients and Uses of the Baobab Tree
The baobab tree has shaped Africa's savannahs for thousands of years – mighty, ancient and deeply rooted in the continent's culture. Its fruit, the baobab, is traditionally used and long...
AFA Algae: What Lies Behind the Blue-Green Algae from Klamath Lake?
The AFA algae is a microalga that comes above all from Klamath Lake in the US state of Oregon and is sold as a green-blue powder or in capsule form....
Wheatgrass: Nutrients, Use, and Quality
Few greens are as polarizing as wheatgrass: for some, the intensely green juice is a daily ritual; for others, a mystery on the health-food store shelf. Yet behind the hype...
Matcha: Green Tea Powder, Caffeine and How to Use It
Few green teas have attracted as much attention in recent years as matcha. The vivid green powder turns up in lattes, baked goods and smoothies, is seen as an energising...
Manuka Honey: MGO, Use and Quality
Few honeys divide opinion quite like Manuka: some call it an overpriced hype, others a natural treasure from New Zealand. What's certain is that behind the high price sits a...
Chia Seeds: Nutrients, Gelling Ability, and Use
Hardly any seed has gotten as much attention in recent years as the chia seed. It turns up in pudding, muesli, smoothies - and is often loosely marketed as a...
Bee Pollen: Nutrients and How to Use It
They look like tiny, colorful beads and are turning up more and more often in muesli, smoothies, or on porridge: bee pollen. What's a trendy natural product for us humans...
Aronia Berry: Nutrients, Anthocyanins, and How to Use It
Few berries are as divisive as aronia: tart, deep dark, almost ink-like — and yet a fixture on smoothie shelves for years. Aronia is considered one of the most pigment-rich...
Buying Moringa: Quality, Origin & What to Look For
Moringa oleifera is sold as a leaf powder, in capsules and as a tea, and has firmly established itself on the superfood shelf in recent years. Because the choice is...
Buying Maca: Forms, Colours & What to Look For
In recent years, maca has grown from a regional Andean plant into one of the best-known plant-based powders on health food store shelves and online. Anyone looking to buy maca...
Buying Barley Grass: Powder vs. Juice Powder & What to Look For
Barley grass is one of the best-known green superfoods on the shelf, yet the range of products can feel overwhelming. Powder, juice powder, pressed tablets, organic or conventional, cheap or...
Barley Grass: Effects, Nutrients & Use – Honestly Explained
What is barley grass, which nutrients does it contain and what is it used for? An honest overview of effects, use & dosage – including a comparison of leaf and juice powder.
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