Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Spirulina Smoothie: The Simple Recipe to Make Yourself
A vibrant green spirulina smoothie is the perfect burst of freshness for the morning. The microalgae spirulina is one of the best-known "superfoods" and combines wonderfully with tropical fruits. The...
Protein Smoothie: The Recipe for a Creamy Protein Kick
A protein smoothie is probably the easiest way to bring a solid portion of protein into your day: quickly blended, creamy in taste and endlessly adaptable. Whether as a breakfast...
Maca Energy Smoothie: The Creamy Recipe for Breakfast
If you need an energetic start in the morning, a maca energy smoothie is exactly right. Maca root from the Peruvian Andes is one of the most popular superfoods and...
Immune Booster Smoothie: The Recipe with a Vitamin C Kick
When the days grow shorter or a packed schedule awaits, many people want a simple, fresh start to the day. An immune booster smoothie is made exactly for that: creamy,...
No guides found.
