Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Supplements for More Libido: The Set for Desire & Vitality
Desire and arousal aren't fixed quantities. They shift with sleep, stress, hormone balance, relationships, and life stage. When libido isn't quite as present as you'd like, it's rarely down to...
Maca Complex in the Spotlight: with Tribulus, Ginseng, Cordyceps & L-Arginine
Maca is a root vegetable that comes from the Peruvian highlands, where it has been part of the traditional diet for centuries. In recent years, it has also found many...
Product Spotlight: Red Ginseng by Scheunengut
If there's one classic among vital plants, it's ginseng. The gnarled root has been valued in East Asia for many centuries and remains one of the best-known plants in traditional...
Men's Vitality Set: the powerful combination for men
An active everyday life with work, training, and family makes high demands. Many men want to consciously do something for their vitality during this phase, feel capable, and keep an...
Best Supplements for More Energy: Our Recommendations
Anyone who often feels tired and drained wishes for more energy in everyday life. With the goal of energy & less tiredness, it is about supporting the body's energy metabolism...
Best Supplements for Men: an honest buying guide
Men often make high demands of their bodies – at work, in sport, in everyday family life – but statistically look after their nutrient supply actively less often than women....
Rhodiola or Ginseng? The Comparison
When it comes to classic botanicals for inner balance and alert days, the same two names come up almost every time: rhodiola and ginseng. Both have been regarded as so-called...
Buying Ginseng: Ginsenosides, Origin & What to Look For
Ginseng is one of the oldest plants in traditional East Asian herbal medicine, and today it is available as capsules, powder, extract, or whole root. That very variety is what...
Ginseng as a Course: How Long and How to Take It?
Anyone buying ginseng for the first time comes across almost the same advice everywhere: not permanently, but as a course with breaks. But how long is such a course actually?...
Ginseng or Ashwagandha: Which Adaptogen Suits You?
Picture two old masters from two distant traditions: one comes from the mountain forests of East Asia, where its root has been traded in Traditional Chinese Medicine for over two...
Ginseng: Effects, Forms & Use
"Ginseng" appears on many labels – but not everything sold under that name contains the same thing. The botanical name Panax derives from the Greek word for "cure-all", and it...
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