Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Buying Passionflower: How to Spot Real Quality
Buying passionflower is easy – tea, capsules, and drops are just a click apart in any store. But the difference between a product that actually helps you wind down in...
Passionflower or Valerian? Two Calming Classics Compared
It's late in the evening, your mind won't settle down – and on the herbal shelf, two old acquaintances stand right next to each other: passionflower and valerian. Both have...
Valerian, St. John's Wort & Passionflower: Can You Take Them Together?
Valerian, St. John's wort, and passionflower – hardly any calming or sleep shelf is complete without this trio. Often, all three even sit together in a single capsule. But at...
Passionflower: calming & sleep
Its bloom is one of the most extraordinary in the plant world — a delicate, almost otherworldly work of art made of filaments and petals. Yet the passionflower (Passiflora incarnata)...
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