In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Bockshornklee: Was er beim Stillen kann und was nicht

Fenugreek: What It Can and Cannot Do While Breastfeeding

Does fenugreek help with milk supply? The answer has two halves. For generations it has been one of the things mothers try in the first weeks after birth: as tea,...
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