Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Iodine-Rich Foods: From Fish to Seaweed
Iodine is a trace element that the body cannot produce itself, yet it occurs in meaningful amounts in only a handful of foods. That's precisely why Germany has been considered...
Buying Sea Moss: Irish Moss, Iodine & What to Look For
Sea moss, also known as Irish moss, has turned in recent years from a regional coastal plant into a social media star. As a gel in smoothies, as a powder,...
Buying Spirulina: Purity, Origin & What to Look For
Spirulina is one of the best-known microalgae products on the supplement shelf. Anyone looking to buy spirulina quickly faces a large selection of powders, tablets and pressed tablets at very...
Sea Moss (Chondrus crispus): Nutrients, Forms & Quality
On the rocky coastlines of the North Atlantic, where the surf crashes against Ireland, Brittany, and Newfoundland, grows an unassuming purplish-red tuft: Chondrus crispus — known as “Sea Moss” in...
Spirulina & Chlorella: The Algae Compared
When you're standing in front of the green superfood shelf, spirulina and chlorella often sit right next to each other – and yet they are two completely different organisms. The...
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