Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Why High-Quality Omega-3 Matters: Quality, Purity and Dosage
Omega-3 fatty acids are among the best-known nutrients of all – yet the quality differences between individual products are enormous. There are worlds between a high-quality processed oil and a...
Buying Spirulina: Purity, Origin & What to Look For
Spirulina is one of the best-known microalgae products on the supplement shelf. Anyone looking to buy spirulina quickly faces a large selection of powders, tablets and pressed tablets at very...
Buying Shilajit: Purity, Fulvic Acid & What to Look For
Shilajit, also known as mumijo or mineral pitch, is a traditional natural product from high mountain regions that has grown strongly in popularity in recent years. As demand has grown,...
Buying Rutin: Purity & What to Look For
Rutin is one of the best-known plant compounds from the flavonoid group and is sold as a dietary supplement in the form of capsules, tablets and powders. If you want...
Buying Berberine: Purity, Bioavailability & What to Look For
In recent years, berberine has become one of the most sought-after plant compounds in dietary supplements. Anyone wanting to buy berberine quickly runs into a confusing range of offerings: different...
Buying MSM: Purity, Dosage & What to Look For
MSM is one of the best-selling sulphur compounds on the dietary supplement shelf – and at the same time one of the products where quality and price vary enormously. The...
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