Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Venous Complex in the Spotlight: Rutin, Sweet Clover, Horse Chestnut, and Copper Cleverly Combined
Anyone who stands a lot, sits a lot, or generally pays attention to their legs' wellbeing often looks for a well-thought-out nutrient combination instead of individual ingredients. A long workday...
Vein Set: The Thoughtful Combination for Light Legs
Anyone who stands or sits a lot knows the feeling of heavy legs in the evening especially well. Particularly on long days at the office, while travelling, or in a...
The Circulation Set: Venous Complex, Bromelain, and Omega-3
A body in which everything flows well is something we usually don't even notice – it's only when your legs feel heavy or your hands get cold quickly that circulation...
Rutin and Sweet Clover: Why the Combination?
Rutin and sweet clover show up together in many products because they bring together two different plant worlds: rutin is a flavonol glycoside from buckwheat and the Japanese pagoda tree,...
Rutin for Hair: What's Really Behind It?
Anyone searching for "rutin for hair" usually wants to know whether this plant flavonoid plays a role in hair strength, scalp health, and circulation. Honestly assessed: rutin is a secondary...
Buying Rutin: Purity & What to Look For
Rutin is one of the best-known plant compounds from the flavonoid group and is sold as a dietary supplement in the form of capsules, tablets and powders. If you want...
Rutin: Flavonoid, Forms & Use
Anyone who looks into plant compounds sooner or later comes across rutin – a flavonoid found in buckwheat, in the flower buds of the Japanese pagoda tree, and in numerous...
Rutin: Flavonoid – Effects, Sources & Its Connection to Quercetin
If you’ve ever looked into plant compounds, you’ll sooner or later come across rutin – a flavonoid with a long history and a closely related “big brother”: quercetin. Rutin is...
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