Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Supplements for Prolonged Sitting
Eight, nine, sometimes ten hours of sitting – for many people, that's just a normal workday. By evening, the legs feel heavy, the back makes itself known, and your energy...
Vein Set: The Thoughtful Combination for Light Legs
Anyone who stands or sits a lot knows the feeling of heavy legs in the evening especially well. Particularly on long days at the office, while travelling, or in a...
Swollen legs: what really helps?
Swollen legs occur when fluid builds up in the tissue – often after prolonged standing or sitting, in warm weather or in the evening. Usually harmless causes are behind it,...
Varicose Veins and Spider Veins: What Helps Your Legs Day to Day
Visible, winding veins on the legs, a feeling of heaviness in the evening or fine reddish-blue veins under the skin: varicose veins and spider veins are widespread and mostly more...
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