In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Wetterfühligkeit: Was hinter dem Wetter-Blues steckt

Weather Sensitivity: What's Behind the Weather Blues

When a change in weather is approaching, some people feel worn out, get headaches, or sleep restlessly. This phenomenon is called weather sensitivity. In this guide, you'll learn what's behind...
Was tun bei Schwindel? Ursachen verstehen und im Alltag gegensteuern

What to Do About Dizziness? Understanding the Causes and Countering Them Day to Day

Dizziness is a common and often unsettling sensation – the ground seems to sway, the surroundings spin, or things briefly go black before your eyes. Usually something harmless is behind...
Malte
Was hilft bei Kreislaufproblemen? Alltagstipps und Hintergründe

What Helps with Circulatory Problems? Everyday Tips and Background

Do you briefly see black spots when you get out of bed in the morning? Or do you feel weak and light-headed on hot days? Circulatory problems are among the...
Malte
Niedriger Blutdruck: Was wirklich hilft, wenn dir schwarz vor Augen wird

Low Blood Pressure: What Really Helps When Your Vision Goes Dark

You get up in the morning, and for a moment everything goes black, your ears ring, your legs feel heavy. Anyone prone to low blood pressure knows this feeling well....