In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Das Durchblutungs-Set: Venen-Komplex, Bromelain und Omega-3

The Circulation Set: Venous Complex, Bromelain, and Omega-3

A body in which everything flows well is something we usually don't even notice – it's only when your legs feel heavy or your hands get cold quickly that circulation...
Die besten Supplements für Herz & Kreislauf

The Best Supplements for Heart & Circulation

Heart and circulation work day and night, tirelessly and mostly completely unnoticed – and more and more people want to consciously support this central motor of the body. But which...
Malte
Schwankschwindel: Was hilft gegen das Gefühl zu schwanken?

Non-Rotational Dizziness: What Helps Against the Feeling of Swaying?

Non-rotational dizziness feels as if you were standing on a swaying boat or as if the ground were moving beneath your feet – an unsteady, wobbling feeling, without everything spinning...
Wetterfühligkeit: Was hinter dem Wetter-Blues steckt

Weather Sensitivity: What's Behind the Weather Blues

When a change in the weather approaches, some people feel sluggish, get headaches or sleep restlessly. This phenomenon is known as weather sensitivity. In this guide you will learn what...
Was tun bei Schwindel? Ursachen verstehen und im Alltag gegensteuern

What to Do About Dizziness? Understanding the Causes and Countering Them Day to Day

Dizziness is a common and often unsettling sensation - the ground seems to sway, the surroundings spin or everything briefly goes black before your eyes. Usually something harmless lies behind...
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Was hilft bei Kreislaufproblemen? Alltagstipps und Hintergründe

What Helps with Circulatory Problems? Everyday Tips and Background

Do you briefly see black spots when you get out of bed in the morning? Or do you feel weak, dizzy and out of sorts on hot days? Circulatory problems...
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Niedriger Blutdruck: Was wirklich hilft, wenn dir schwarz vor Augen wird

Low Blood Pressure: What Really Helps When Your Vision Goes Dark

You get up in the morning, and for a moment everything goes black, your ears ring, your legs feel heavy. Anyone prone to low blood pressure knows this feeling well....