In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Was tun bei Schwindel? Ursachen verstehen und im Alltag gegensteuern

What to Do About Dizziness? Understanding the Causes and Countering Them Day to Day

Dizziness is a common and often unsettling sensation - the ground seems to sway, the surroundings spin or everything briefly goes black before your eyes. Usually something harmless lies behind...
Malte
Was hilft bei Kreislaufproblemen? Alltagstipps und Hintergründe

What Helps with Circulatory Problems? Everyday Tips and Background

Do you briefly see black spots when you get out of bed in the morning? Or do you feel weak, dizzy and out of sorts on hot days? Circulatory problems...
Malte
Niedriger Blutdruck: Was wirklich hilft, wenn dir schwarz vor Augen wird

Low Blood Pressure: What Really Helps When Your Vision Goes Dark

You get up in the morning, and for a moment everything goes black, your ears ring, your legs feel heavy. Anyone prone to low blood pressure knows this feeling well....