Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
MSM or Glucosamine-Chondroitin for the Joints?
Stand in front of the joint-supplement shelf and you'll almost always come across the same two names: MSM on one side, glucosamine and chondroitin on the other. Both are sold...
Buying Glucosamine & Chondroitin: What to Look For
Glucosamine and chondroitin are among the best-known ingredients in the supplement world and often appear together in a single product – frequently rounded out with MSM or collagen. Anyone approaching...
Buying MSM: Purity, Dosage & What to Look For
MSM is one of the best-selling sulphur compounds on the dietary supplement shelf – and at the same time one of the products where quality and price vary enormously. The...
MSM (Methylsulfonylmethane): Effects & Intake
You hear "sulphur" and think of rotten eggs? Understandable – yet sulphur is a mineral from which your body forms a surprising part of its structural substance. Among the sulphur-containing...
Joints: Glucosamine, Chondroitin & MSM Clearly Explained
Few topics lead so reliably into the jungle of dietary supplements as “supporting your joints from within”. Three names show up immediately: glucosamine, chondroitin, MSM. But what are these substances...
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