Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Magnesium: Effervescent Tablets, Sticks or Capsules?
For everyday long-term use, take capsules. For a week or two, or on the move, sticks and effervescent tablets are perfectly fine. They are not faster. With all three forms...
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