Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
MCT Oil: What It Is and How to Use It
In short: MCT oil consists of medium-chain fatty acids (medium-chain triglycerides), above all caprylic acid (C8) and capric acid (C10), and is usually concentrated from coconut oil. It is flavour-neutral,...
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