Maca (Lepidium meyenii) is a root vegetable from the Peruvian Andes, traditionally valued as a food and tonic. In this category, you'll find maca products, often as a concentrated extract (e.g. 20:1) or combined with other plant compounds.
Häufige Fragen zu Maca
What is maca, and what is it valued for?
Maca (Lepidium meyenii) is a root that grows high in the Peruvian Andes, where it has traditionally been valued as a food and tonic. It has been a staple of the Andean diet for centuries. Today, many people turn to maca to bring this traditional superfood into their everyday lives.
What does a 20:1 ratio mean for maca extract?
A 20:1 extract ratio means that 20 parts of dried maca root have been concentrated into one part of extract, so a small portion contains many times the amount found in the original root. The higher the ratio, the more concentrated the product. Look for transparent labelling.
What form is maca available in?
You'll find maca as a finely ground powder made from the whole root, as well as a concentrated extract, for example at a 20:1 ratio, or combined with other plant compounds. The powder stirs easily into shakes or muesli, while the extract comes in capsules for convenient dosing.
Who is maca of interest to?
Maca is popular with active people who want to bring a traditional plant-based tonic from the Andes into their diet. As a purely plant-based product, it also suits a vegan lifestyle. Look for high-quality raw material from Peruvian cultivation and a clear dosage statement.
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