In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Kieselerde und Silizium: Wirkung, Formen und Einnahme

Silica and Silicon: Effect, Forms and Intake

Silica is one of the best-known natural products relating to skin, hair and nails – and at the same time one of the most frequently misunderstood. Behind the name lies...