Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Silica and Silicon: Effect, Forms and Intake
Silica is one of the best-known natural products relating to skin, hair and nails – and at the same time one of the most frequently misunderstood. Behind the name lies...
Silicon & Silicic Acid: Explained Factually
Silicon is the third most abundant trace element in the human body – and yet almost everyone confuses three terms: silicon, silicic acid and diatomaceous earth (kieselerde). In short: silicon...
No guides found.
