In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Wild Yam und Mexikanische Yamswurzel: Was hinter den Begriffen steckt

Wild Yam and Mexican Yam: What's Behind the Terms

Few plant-based topics cause as much confusion over terminology as yam root. Sometimes it's called "Wild Yam", sometimes "Mexican Yam", and sometimes referred to by its botanical name, Dioscorea. On...