Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Wild Yam in Focus: Our High-Dose Extract with 20% Diosgenin
Wild yam is one of the most traditional plants when it comes to women's health topics and midlife. Mexican wild yam in particular has been valued for generations and has...
Wild Yam and Mexican Yam: What's Behind the Terms
Few plant-based topics cause as much confusion over terminology as yam root. Sometimes it's called "Wild Yam", sometimes "Mexican Yam", and sometimes referred to by its botanical name, Dioscorea. On...
Buying Wild Yam: Diosgenin & What to Look For
Wild yam keeps coming up in forums, guides, and product descriptions, and half-truths often surround it. Anyone looking to buy wild yam quickly runs into terms like diosgenin, extract ratio,...
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