Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Betaine (TMG): Effects and How to Take It
Betaine sounds like something from a chemistry lab, but it actually comes from the sugar beet - hence the name, derived from the Latin Beta vulgaris. In dietary supplements, it...
Betaine (TMG): Effects & Function Explained
Betaine – also called trimethylglycine or TMG for short – is a natural substance that serves the body as a methyl-group donor. Chemically it is the amino acid glycine with...
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