In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Bockshornklee: Wofür er gesund ist

Fenugreek: What It Is Good For – and What Not

Fenugreek is an old spice and herbal plant with a clear profile: traditionally it is known for appetite, for the skin and above all for breastfeeding. There is no authorised...
— Malte Demmler