In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Mönchspfeffer im Fokus: Vitex Agnus Castus hochdosiert & im Zykluskomplex

Chasteberry in Focus: High-Dose Vitex Agnus-Castus & in Our Cycle Complex

Chasteberry, botanically Vitex agnus-castus, is arguably the best-known women's herb of all. The small dark berries of the chaste tree have been valued in European plant tradition since antiquity and...
Frauenmantel im Fokus: Unser Zykluskomplex mit Mönchspfeffer, Frauenmantel & Safran

Lady's Mantle in Focus: Our Cycle Complex with Chasteberry, Lady's Mantle & Saffron

Lady's mantle is one of the best-known women's herbs in European plant tradition. Even the name hints at how this unassuming meadow plant with its finely pleated leaves has been...