Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Chasteberry in Focus: High-Dose Vitex Agnus-Castus & in Our Cycle Complex
Chasteberry, botanically Vitex agnus-castus, is arguably the best-known women's herb of all. The small dark berries of the chaste tree have been valued in European plant tradition since antiquity and...
Buying Chasteberry: Vitex Extract & What to Look For
Chasteberry (Vitex agnus-castus) is one of the most traditional plants in the context of women's health and is offered today in many dietary supplements — as an extract capsule, as...
Chasteberry (Vitex agnus-castus): use and forms
Few plants are as well known in women's health as chasteberry. The small, pepper-like fruits of Vitex agnus-castus have been used since antiquity and appear today in many cycle-support preparations....
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