Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Natural or Synthetic Vitamin C? The Difference Explained
Hardly any nutrient is bought as often as vitamin C – and hardly any raises as many questions at the shop counter. Should it be the inexpensive powder made of...
Acerola: Natural Vitamin C and How to Use It
Few fruits are mentioned in the same breath as vitamin C as often as acerola. This small, bright red cherry from the tropics is one of the richest known food...
Vitamin C: Acerola or Synthetic? The Comparison
Acerola or synthetic vitamin C – the short answer: Chemically, vitamin C is the same molecule in both cases, ascorbic acid. The difference lies in the packaging: acerola delivers the...
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