Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
R-Alpha-Lipoic Acid: 302 mg of Pure R-ALA, Not a Racemate
Alpha-lipoic acid is one of the most popular body-own substances in dietary supplements – and one of the most confusing when it comes to actually choosing a product. The reason:...
Buying Alpha-Lipoic Acid: R-ALA & What to Look For
Anyone looking to buy alpha-lipoic acid quickly runs into a confusing range of choices: capsules, powders, different forms, and widely varying prices. Terms like R-ALA, racemic, or sodium R-ALA appear...
Alpha-Lipoic Acid: A Factual Explanation
Hardly any other substance causes as much confusion on the label as alpha-lipoic acid. R-form, S-form, R/S-form, plus the second name thioctic acid – and then there is the unusual...
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