In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Alpha-Liponsäure: 302 mg reine R-ALA statt Racemat

R-Alpha-Lipoic Acid: 302 mg of Pure R-ALA, Not a Racemate

Alpha-lipoic acid is one of the most popular body-own substances in dietary supplements – and one of the most confusing when it comes to actually choosing a product. The reason:...
Scheunengut Redaktion
Schwarzer Knoblauch: 25:1-Extrakt ganz ohne Geruch

Black Garlic in Focus: Our 25:1 Extract Without the Odor

Black garlic sounds exotic, but at its core it's a completely ordinary food: fermented, aged garlic. Our extract brings that into a high-dose 25:1 capsule with 750 mg per piece,...
Scheunengut Redaktion
Schwarzer Knoblauch: Fermentierung, S-Allylcystein und Anwendung

Black Garlic: Fermentation, S-Allylcysteine and Use

Black garlic looks like a dark delicacy and tastes more of balsamic vinegar and liquorice than of raw garlic. Behind this transformation is no magic, but a slow ageing process...