In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Nährstoffe für Sehnen und Bänder – Ratgeber von Scheunengut

Nutrients for Tendons and Ligaments

The short answer: tendons and ligaments consist mainly of collagen – and vitamin C is central to the body's own production of it. Vitamin C contributes to normal collagen formation...
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