In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Sehnenentzündung: Was den Sehnen bei der Erholung guttut

Tendinitis: What Does Tendons Good During Recovery

Whether in the elbow, in the shoulder, at the wrist or at the Achilles tendon: an irritated tendon usually makes itself felt with a pulling, burning pain that increases under...
Kalkschulter: Was hilft bei Schmerzen in der Schulter?

Calcific shoulder: what helps with shoulder pain?

With a calcific shoulder, calcium crystals are deposited in a tendon of the shoulder joint, which can lead to at times severe pain and restricted movement. Notably, many calcium deposits...
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Was hilft bei Sehnenscheidenentzündung? Was du selbst tun kannst

What Helps With Tendonitis? What You Can Do Yourself

A pulling, often burning pain in the wrist or forearm that becomes noticeably worse with certain movements: this is how tenosynovitis frequently makes itself felt. It is one of the...
Nährstoffe für Sehnen und Bänder – Ratgeber von Scheunengut

Nutrients for Tendons and Ligaments

The short answer: tendons and ligaments consist mainly of collagen – and vitamin C is central to the body's own production of it. Vitamin C contributes to normal collagen formation...
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