Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Bladder Complex in Focus: Nettle, Horse Chestnut & Grapevine for Your Water Balance
Anyone who looks into the topic of water balance and bladder wellness quickly encounters a colorful world of herbs, capsules, and home remedies. From classic cranberry to nettle tea to...
Product Spotlight: Nettle Extract by Scheunengut
Hardly any plant is as underestimated as the nettle. For many, it's just the annoying weed by the roadside that stings when you touch it. Yet the nettle looks back...
Best Supplements for Bladder & Urinary Tract: Plant Guide
The bladder and urinary tract do important work every day, unnoticed – and many people want to accompany this topic actively and self-determinedly. Whether in the context of normal excretion,...
Nutrients for Water Retention: Potassium, Nettle, and What's Really Behind It
By evening your socks leave marks pressed into your ankles, your ring suddenly feels tighter, your face looks puffy in the morning. Water retention is an everyday topic, and there's...
Buying Nettle: Leaf vs. Root & What to Look For
Stinging nettle (Urtica dioica) is one of the best-known native wild plants and is widely available as tea, powder, capsule and extract. Anyone looking to buy nettle quickly faces a...
Nettle: Tradition, Forms & Use
Few wild plants are as well known – and at the same time as underrated – as the nettle. Almost everyone knows the stinging sensation on the skin after an...
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