In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Eisen vs. Eisenbisglycinat: Welche Eisenform ist verträglicher?

Iron vs. Iron Bisglycinate: Which Form of Iron Is Better Tolerated?

Iron supplements have a mixed reputation: they are important when there is a deficiency, but at the same time they are regarded as a cause of stomach pain, nausea and...
Eisenbisglycinat oder Eisensulfat? Verträglichkeit & Vergleich

Iron Bisglycinate or Iron Sulfate? Tolerability & Comparison

Anyone looking into iron supplements quickly runs into two names: iron sulfate and iron bisglycinate. One is the tried-and-tested, budget-friendly classic — the other a modern, more stomach-friendly alternative. But...