Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Chilblains: What Helps Against the Itchy Swellings?
Chilblains (medically known as perniones) are small, bluish-red and often itchy swellings on the fingers, toes, ears or nose that appear mainly during the cold, damp time of year. They...
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