Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Hyaluron: Oral or as a Cream? Comparing the Forms
Swallow a capsule or apply a serum? With hyaluron you'll come across both approaches – and both sound convincing. The short answer up front: It's not an either-or. The cream...
Hyaluronic Acid: Oral, Forms & Quality
One gram of hyaluronic acid can, mathematically, bind several litres of water – hardly any other molecule produced by the body manages that. It is precisely this property that makes...
Collagen or Hyaluronic Acid: Which Is Better for the Skin?
The essentials first: Collagen and hyaluronic acid are not competitors but two fundamentally different substances. Collagen is a structural protein that gives tissue its firmness; hyaluronic acid is a water-binding...
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