Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Lactase Enzyme for Lactose Intolerance: Explained Simply
A cappuccino after lunch, a slice of cheesecake at a café, a scoop of ice cream in summer – for many people that's completely normal, for others it's a question...
Nutrients with Lactose Intolerance: Calcium & Co.
With lactose intolerance, calcium is the main focus – because dairy products are the most important everyday source. Vitamin B2, vitamin B12, iodine and vitamin D can be affected too....
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