In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Phytosterole (Pflanzensterine): Vorkommen, Formen & Einnahme

Phytosterols (plant sterols): Occurrence, forms & intake

Phytosterols, also called plant sterols or plant sterines, are plant relatives of cholesterol. They occur naturally in many plant foods and are additionally added to certain products. Many questions surround...