Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Phytosterols (plant sterols): Occurrence, forms & intake
Phytosterols, also called plant sterols or plant sterines, are plant relatives of cholesterol. They occur naturally in many plant foods and are additionally added to certain products. Many questions surround...
African Plum Tree (Pygeum): Bark, Phytosterols and Use
The African plum tree carries an unwieldy botanical name and a long history of use: in West and Central Africa, its bark has been part of traditional plant knowledge for...
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