In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Räusperzwang: Ursachen verstehen und im Alltag gegensteuern

Constant Throat-Clearing: Understanding Causes and Countering Them in Everyday Life

The constant urge to clear one's throat is an annoying companion for many people. You feel a tickle, a scratchiness or the sensation that something is stuck in your throat,...
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