Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Constant Throat-Clearing: Understanding Causes and Countering Them in Everyday Life
The constant urge to clear one's throat is an annoying companion for many people. You feel a tickle, a scratchiness or the sensation that something is stuck in your throat,...
What Helps with Hoarseness? A Guide to Your Voice
The voice sounds scratchy, rough or suddenly breaks away: almost everyone knows hoarseness. Usually there is a harmless irritation of the vocal folds behind it, which settles down again on...
Sage: uses for sweating & the throat explained
Answered directly: common sage (Salvia officinalis) is an aromatic member of the mint family whose leaves are traditionally used around the topics of the throat (gargling, tea) and sweating. Its...
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