In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Schwitzende Hände: Ursachen verstehen und was im Alltag hilft

Sweaty Hands: Understanding Causes and What Helps in Everyday Life

Damp palms when shaking hands, slippery fingers on the keyboard or wet handprints on paper: sweaty hands are unpleasant for many people and can be a burden in everyday life,...
Achselschweiß: Was hilft wirklich gegen starkes Schwitzen?

Underarm Sweat: What Really Helps Against Heavy Sweating?

Damp patches on the shirt, a clammy feeling under the arms, the constant reach for the deodorant: heavy underarm sweat affects far more people than talk about it openly. Sweating...
Hitze und Schwitzen: Elektrolyte im Sommer

Heat and Sweating: Electrolytes in Summer

The moment the thermometer climbs past 30 degrees, the body runs at full speed to cool itself down. The most important mechanism for this is sweating. But along with sweat,...
Salbei: Anwendung (Schwitzen, Hals) – Ratgeber von Scheunengut

Sage: uses for sweating & the throat explained

Answered directly: common sage (Salvia officinalis) is an aromatic member of the mint family whose leaves are traditionally used around the topics of the throat (gargling, tea) and sweating. Its...
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