In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Supplement-Routine: Wochentag vs. Wochenende

Supplement Routine: Weekday vs. Weekend

During the week, most people run on a fixed clock: the alarm, breakfast standing up, a lunch break at the office, the end of the workday at the usual time....