Eye Vitamins by Scheunengut: Lutein, Zeaxanthin and Vitamin A

Our eyes accomplish something remarkable every day – from the first message in the morning to the last glance at a screen in the evening. In a world full of displays, artificial light and long hours of reading, eyesight is moving consciously into focus for many people. No wonder more and more people want to support their eyes with targeted nutrients.

At Scheunengut, we've developed a formula for this that combines selected carotenoids with targeted micronutrients. It's important to us to stay honest: we clearly state which ingredients have a scientifically recognised link to eyesight and which we include for other reasons.

In this spotlight, we'll show you what makes our eye vitamins special, what role lutein, zeaxanthin and vitamin A play in them, how to use the capsules, and who they're suited for.

What makes our eye vitamins special

When it comes to eyesight, the European Union has clearly regulated, scientifically recognised claims. For the nutrients contained in our formula, we are permitted to state, word for word:

• Vitamin A contributes to the maintenance of normal vision.
• Riboflavin (vitamin B2) contributes to the maintenance of normal vision.
• Vitamin A contributes to the normal function of the immune system.
• Vitamin A contributes to the maintenance of normal mucous membranes.

These four statements aren't marketing fluff – they're what's known as health claims under EU Regulation (EC) No. 1924/2006. Only claims based on a scientific assessment by the European Food Safety Authority (EFSA) and included in the official list of approved claims may be used this way. That's the case for vitamin A and riboflavin – which is why we can state them word for word, without embellishing anything. Riboflavin, also known as vitamin B2, is a water-soluble B vitamin found in dairy products, eggs and whole grains, among other sources. Vitamin A, on the other hand, is fat-soluble and is best absorbed together with the carotenoids as part of a meal containing a little fat. Both micronutrients are among the best-researched vitamins when it comes to the maintenance of normal vision – which is why they form the scientific backbone of our eye vitamins.

Honestly put: there are no EU-approved health claims for the carotenoids lutein and zeaxanthin, or for proanthocyanidins. We still deliberately include them in our formula because, as natural plant compounds, they belong in a well-considered composition built around the topic of eye health. In our formula, it's vitamin A and riboflavin that provide the recognised link to the maintenance of normal vision.

Why carotenoids still have their place

Lutein and zeaxanthin are natural pigments from the carotenoid group found in many green and yellow plants – for example in kale, spinach or corn. In the human body, they accumulate, among other places, in the retina, more specifically in the area of the so-called macula. That's exactly why they've become popular ingredients in eye formulas. In food supplements, lutein and zeaxanthin often come from extracts of the marigold flower (Tagetes erecta), which is traditionally regarded as a rich, natural source of lutein. Because both carotenoids preferentially accumulate in the macula, they're sometimes referred to colloquially as macular pigments – a reference to their natural distribution in the eye, not to any proven effect.

Even though there is no approved health claim for these carotenoids, we believe they simply belong in a coherent formula built around the eyes. We communicate this transparently: the claimable benefit for normal vision in our formula comes from vitamin A and riboflavin, while lutein, zeaxanthin and proanthocyanidins round out the profile as plant-based ingredients. The order in which we communicate this matters to us: we talk about what's proven first, and only then place the carotenoids as natural accompanying compounds. That order isn't a coincidence – it reflects our commitment to not raising expectations that the evidence doesn't support.

What makes our product special

Our Eye Vitamins with Lutein, Zeaxanthin, Proanthocyanidins, Vitamin A and B – 120 capsules, made in Germany combine several ingredients in a single tub that lasts around four months with typical use.

Three points matter to us. First, the composition: we combine the plant-based carotenoids lutein and zeaxanthin, as well as proanthocyanidins, with vitamin A and B vitamins – an interplay of plant compounds and micronutrients. Second, the recognised basis: vitamin A and riboflavin provide the scientifically backed link to the maintenance of normal vision. Third, the quality: made in Germany, lab-monitored production, and a formula without unnecessary additives. In concrete terms, lab-monitored means: raw materials and the finished product are checked during manufacturing, so the declared amounts actually end up in the capsule.

This way, you don't get your eye vitamins as some random single vitamin, but as a coordinated complex that brings plant compounds and micronutrients together under one roof. The capsule size is also designed for easy swallowing, so daily use doesn't become a hurdle.

Use & Dosage

Taking them is straightforward: as a rule, you take the capsules with enough liquid alongside a meal. Since vitamin A and the carotenoids are fat-soluble, it makes sense to take them with a meal that contains a little fat – for example, at lunch or dinner. You'll find the exact recommended intake on the product packaging and in the shop. The easiest way to turn this into a habit is to tie it firmly to a meal you already eat regularly.

With a complex like this, a steady, daily intake over a longer period is usually more sensible than occasional high doses. A fixed time in your daily routine helps turn taking it into a habit. Please stick to the stated recommended daily dose and don't exceed it – vitamin A in particular is one of those nutrients where more is not better. If you're already taking other food supplements alongside this one, such as a multivitamin, it's worth checking your total vitamin A intake: because vitamin A can build up in the body, it makes sense to keep an eye on intake from different sources – supplements as well as foods like liver or liver sausage. The pack size of 120 capsules is deliberately chosen so that one tub lasts several months at the stated recommended intake.

Eyes in digital everyday life

Many people today spend a large part of the day in front of screens – at work, while reading and in their free time. For the eyes, that often means long stretches of focused close-up vision under artificial light. Alongside conscious nutrient intake, simple habits are good for your eyes too: regular breaks where you deliberately let your gaze wander into the distance, enough daylight, and sufficient fluids. A practical rule of thumb from screen-based work is the so-called 20-20-20 rule: every 20 minutes, look at something roughly 6 metres away for about 20 seconds. This relieves the eye muscles, which stay continuously tensed during long periods of close-up focus. Deliberate blinking helps too, since many people unconsciously blink less often in front of screens, which makes the eyes dry out faster. The environment plays a role as well: dry heating air and direct glare from windows or overhead lighting put extra strain on the eyes, while an indirectly lit workspace with enough distance to the screen provides relief. Our eye vitamins are meant as a daily routine for people who want to consciously support their eyesight in exactly this kind of modern everyday life – as a sensible addition to good vision habits, not a replacement for them.

Who it's suited for

Our eye vitamins are aimed at anyone who wants to consciously support their eyesight in everyday life – for example, with a lot of screen work, in visually demanding environments, or simply as a daily routine for the eyes. The formula is especially interesting for people who prefer a complex of plant-based carotenoids and targeted micronutrients over a single, standalone vitamin. This applies in particular to people in office jobs who spend many hours in front of a monitor, schoolchildren and students during intense periods of study, and also anyone who spends a lot of time driving or sits in front of screens frequently in the evening. As people get older, eye health also tends to move more into focus as part of general nutritional awareness.

Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or notice persistent eye problems, please discuss taking this product with your doctor beforehand.

How to recognise good eye vitamins

The market for eye products is large, and formulas vary widely. The first thing worth checking is the transparency of the composition: is it clear which ingredients are included and in what role? Reputable providers make clear which substances have a recognised link to eyesight and which are included as accompanying plant compounds. This exact honesty matters to us with our eye vitamins: vitamin A and riboflavin provide the claimable benefit, while lutein and zeaxanthin round out the formula as natural carotenoids.

Second, it's worth looking at origin and manufacturing. For us, production in Germany and lab-monitored manufacturing are the basis for reliably containing the declared ingredients. Third, the question of unnecessary additives matters: the clearer the ingredients list, the easier it is to understand what you're taking every day. And fourth, ease of use is a practical point – an easy-to-swallow capsule that fits with a meal is easier to turn into a daily habit. A fifth, often overlooked point is the amount of vitamin A per capsule relative to the recommended daily intake: because vitamin A is fat-soluble and can build up in the body, a moderate, well-calculated dose is a mark of quality – not the highest possible value for its own sake. We've aligned our formula with exactly these five criteria.

Honestly put

We don't want to raise exaggerated expectations. Eye vitamins are not a substitute for regular eye check-ups and cannot fix existing vision problems. What vitamin A and riboflavin provide is a recognised contribution to the maintenance of normal vision – as part of an overall healthy lifestyle. That's why we only communicate what is recognised within the EU, and openly classify the plant-based carotenoids as accompanying ingredients without an approved claim. A food supplement is also not a medicine: it supplements the diet but does not treat any illness. If your eyesight changes, seeing an eye doctor is always the right first step. For us, this transparency is part of what makes a good product – just as much as the well-considered composition itself.

Frequently Asked Questions (FAQ)

What's in your eye vitamins?

Our formula combines the plant-based carotenoids lutein and zeaxanthin, as well as proanthocyanidins, with vitamin A and B vitamins. Vitamin A and riboflavin provide the recognised link to the maintenance of normal vision. The tub contains 120 capsules.

What are lutein and zeaxanthin good for?

Lutein and zeaxanthin are natural carotenoids found, among other places, in the retina. However, there are no EU-approved health claims for them. In our formula, it's vitamin A and riboflavin that contribute the recognised benefit for normal vision.

When and how do I take the capsules?

It's common to take them with a meal and enough liquid. Since vitamin A and carotenoids are fat-soluble, a meal containing a little fat is beneficial. You'll find the exact recommended intake on the packaging.

Can I take the eye vitamins long-term?

With a complex like this, a regular, daily intake over a longer period makes sense. Stick to the recommended daily dose and don't exceed it, since vitamin A is one of those nutrients where more is not better.

Where are the eye vitamins made?

Our eye vitamins are made in Germany and produced under lab monitoring. It matters to us that the declared ingredients are reliably included and that the formula does without unnecessary additives.

How should I store the eye vitamins?

Store the capsules in a cool, dry place away from light, out of reach of small children. This keeps the vitamins and carotenoids they contain stable throughout their shelf life. Close the tub tightly after opening so no moisture gets in.