Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Vitamin A in Focus: Our Eye Vitamins with Lutein and Zeaxanthin
If you work at a screen a lot, still read in the evening, or are out and about in every kind of weather, you're asking a lot of your eyes....
Eye Vitamins by Scheunengut: Lutein, Zeaxanthin and Vitamin A
Our eyes accomplish something remarkable every day – from the first message in the morning to the last glance at a screen in the evening. In a world full of...
The Eye Set: A Combination for Vision and Eyes
Our eyes do heavy-duty work all day long – on screens, in traffic, while reading and when looking into the distance. In a world full of displays, many people spend...
Best Supplements for Fresh, Clear Eyes: Our Recommendations
Screen work, long hours of reading and a lot of time in the digital world challenge our eyes every day. Anyone who sits a lot at the monitor often simply...
The Best Supplements for Healthy Eyes
Whether at the screen, while driving or when reading: our eyes achieve astonishing things every day and tirelessly process countless impressions. No wonder that more and more people want to...
Foods for the Eyes: What Is Good for Eyesight
Our eyes do heavy work every day - from the first glance in the morning to the screen in the evening. In doing so, they depend on a whole range...
Under-Eye Bags: What Is Behind Them and What Helps in Everyday Life
Under-eye bags – the slight bulges beneath the eyes – quickly make the face look tired and older, even though in the vast majority of cases they are completely harmless....
Light Sensitivity: What Helps With Sensitive Eyes?
Light sensitivity (photophobia) means that the eyes react to normal daylight, sunshine or bright screens with glare, squinting, watering or an uncomfortable pulling sensation. Usually there is a harmless, temporary...
Drooping Eyelids: Causes, Everyday Tips and When to See a Doctor
Drooping eyelids make the gaze look tired and bother many people aesthetically – sometimes they even restrict the field of vision. In the vast majority of cases, a slacker upper...
Swollen Eyes: Causes, Quick Everyday Help and When to See a Doctor
Almost everyone knows swollen eyes - sometimes the lids are thick and puffy in the morning, sometimes the eye area swells in the course of the day. Usually this is...
What Helps with Eye Flickering & Tired Eyes?
Flickering before the eyes, a feeling of heaviness in the lids, burning or tired eyes after a long day at the screen: many people know these sensations. Most of the...
Night Vision and Eyesight: Vitamin A and Eye Nutrients
Anyone whose eyes take longer than they used to adjust to the dark while driving at night rarely thinks about breakfast. Yet seeing in low light is closely tied to...
Vitamin A Deficiency: Signs, Causes, and a Caution About Overdosing
Vitamin A is one of those vitamins hardly anyone thinks about, until their eyes get worse at dusk or their skin feels perpetually tight. As a fat-soluble vitamin, it's found...
Vitamin A: effects, daily requirement & beta-carotene
Carrots are good for your eyes – every child knows this saying. It isn't wrong, but it tells only half the story. Because vitamin A comes to you in two...
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