Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Vitamin A in Focus: Our Eye Vitamins with Lutein and Zeaxanthin
If you work at a screen a lot, still read in the evening, or are out and about in every kind of weather, you're asking a lot of your eyes....
Eye Vitamins by Scheunengut: Lutein, Zeaxanthin and Vitamin A
Our eyes accomplish something remarkable every day – from the first message in the morning to the last glance at a screen in the evening. In a world full of...
The Eye Set: A Combination for Vision and Eyes
Our eyes do heavy-duty work all day long – on screens, in traffic, while reading and when looking into the distance. In a world full of displays, many people spend...
The Best Supplements for Healthy Eyes
Whether at the screen, while driving or when reading: our eyes achieve astonishing things every day and tirelessly process countless impressions. No wonder that more and more people want to...
Vitamin A Foods: List of the Best Sources
Vitamin A is a fat-soluble vitamin that the body needs for many fundamental functions. It is best known in connection with the eyes and vision. But where is it actually...
Dry nose: What gives moisture back to the nasal mucosa
A dry nose can be quite a nuisance: it feels tight, tingles or burns, sometimes crusts form, and when blowing hard a little blood appears. Especially during the heating season,...
Inflamed nasal lining: What is good for the nasal mucosa
An irritated nasal mucosa quickly makes itself felt: the nose runs or is blocked, the mucus is thick, and breathing becomes harder. Whether due to an infection, dry heated air...
Foods for the Eyes: What Is Good for Eyesight
Our eyes do heavy work every day - from the first glance in the morning to the screen in the evening. In doing so, they depend on a whole range...
Vitamin A-Rich Foods and Beta-Carotene
Few nutrients wear as many faces as vitamin A: sometimes it's already there, ready-made, in liver; other times your body has to build it itself from the beta-carotene in a...
Dry Eyes: Nutrients and Nutrition from Within
The screen flickers, the heating air is dry, and by evening your eyes are burning as if you'd spent hours staring into the wind. Dry, tired eyes have become an...
Night Vision and Eyesight: Vitamin A and Eye Nutrients
Anyone whose eyes take longer than they used to adjust to the dark while driving at night rarely thinks about breakfast. Yet seeing in low light is closely tied to...
Vitamin A Deficiency: Signs, Causes, and a Caution About Overdosing
Vitamin A is one of those vitamins hardly anyone thinks about, until their eyes get worse at dusk or their skin feels perpetually tight. As a fat-soluble vitamin, it's found...
Buying Vitamin A: Retinol, Beta-Carotene & What to Look For
Vitamin A is one of the fat-soluble vitamins and is involved in many fundamental processes in the body. Anyone wanting to buy a product quickly runs into a confusing range...
Nutrients for Healthy Mucous Membranes: Vitamin A, B2 & More
In short: the key nutrient for normal mucous membranes is vitamin A – there's a clear EU-approved claim for this. Also approved: riboflavin (B2), niacin (B3), and biotin contribute to...
Vitamin A: effects, daily requirement & beta-carotene
Carrots are good for your eyes – every child knows this saying. It isn't wrong, but it tells only half the story. Because vitamin A comes to you in two...
No guides found.
