Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Vitamin E Deficiency: Signs, Causes, and Requirements
Vitamin E is considered the classic cell-protection vitamin - and yet you rarely hear of anyone actually having too little of it. There's a reason for that: a genuine deficiency...
Vitamin D Foods: Where Is Vitamin D Really Found?
Few nutrients cause as much confusion as vitamin D. It's known as the "sunshine vitamin", yet it's still found in some foods - just in very different amounts. So the...
Buying Vitamin A: Retinol, Beta-Carotene & What to Look For
Vitamin A is one of the fat-soluble vitamins and is involved in many fundamental processes in the body. Anyone wanting to buy a product quickly runs into a confusing range...
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