In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.

Trockene Nase: Was der Nasenschleimhaut Feuchtigkeit zurückgibt

Dry nose: What gives moisture back to the nasal mucosa

A dry nose can be quite a nuisance: it feels tight, tingles or burns, sometimes crusts form, and when blowing hard a little blood appears. Especially during the heating season,...
Schleimhautentzündung der Nase: Was der Nasenschleimhaut guttut

Inflamed nasal lining: What is good for the nasal mucosa

An irritated nasal mucosa quickly makes itself felt: the nose runs or is blocked, the mucus is thick, and breathing becomes harder. Whether due to an infection, dry heated air...
Was hilft gegen Nasenbluten? Erste Hilfe & Vorbeugung

What Helps with Nosebleeds? First Aid & Prevention

Nosebleeds often look more dramatic than they are, and in most cases they can be stopped with a few simple steps. Nevertheless, they unsettle many people in the first moment....