Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Preventing Bladder Infections: Daily Habits, Fluids & Nutrients
A dragging sensation in the lower abdomen, a constant urge to urinate and a burning feeling when passing water: a bladder infection is uncomfortable and affects women in particular quite...
What Helps with Nosebleeds? First Aid & Prevention
Nosebleeds often look more dramatic than they are, and in most cases they can be stopped with a few simple steps. Nevertheless, they unsettle many people in the first moment....
Omega-3 Deficiency: Signs, Causes, and How to Prevent It
Omega-3 fatty acids are among the nutrients that get talked about a lot, and actual intake often lags behind in Germany. If you rarely eat fatty saltwater fish, you can...
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