Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Dry Throat: What's Behind It and What Helps in Everyday Life
A dry throat is a feeling that almost everyone knows: the throat feels rough, scratchy and dried out, swallowing becomes harder and sometimes a slight burning accompanies the whole day....
Sore Throat: What Soothes an Irritated Throat Day to Day
A scratchy, sore throat is uncomfortable and is often the first sign of a cold. In the vast majority of cases, a sore throat is harmless and clears up on...
What Helps With Nausea? The Honest Guide for When Your Stomach Feels Queasy
That queasy, dragging feeling in the pit of your stomach, the saliva that starts to pool, the thought of food that suddenly turns you off – nausea is one of...
What Helps with Nosebleeds? First Aid & Prevention
Nosebleeds often look more dramatic than they are, and in most cases they can be stopped with a few simple steps. Nevertheless, they unsettle many people in the first moment....
What Helps With a Cough? The Honest Guide to Tickly Coughs & Stuck Mucus
A scratchy throat in the evening, the barking irritation at night that won't let you sleep – a cough is one of the most bothersome cold symptoms of all. The...
Apple Cider Vinegar: Uses, Myths, and an Honest Assessment
Few home remedies get advertised as often as apple cider vinegar: sometimes as a weight-loss aid, sometimes as a miracle cure for blood sugar, sometimes as a detox tonic in...
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