Guides
In the Scheunengut guide, we explain vitamins, minerals, plant compounds and dietary supplements clearly and with a solid scientific grounding – from correct intake to the right product for you. Use the search or the topic filters to quickly find what you need.
Lungwort: Side Effects and Safety at a Glance
Lungwort has a reputation as a mild, well-tolerated herb — and that reputation is well-earned. Still, search for lungwort supplements and you'll keep running into the same term: pyrrolizidine alkaloids,...
Buying Lungwort: How to Spot Good Quality
Buying lungwort takes two minutes – but not every capsule on the shelf is worth your money. This native wildflower with its white-speckled leaves belongs to the borage family, which...
Lungwort Complex in the Spotlight: 14 Ingredients Cleverly Combined with Vitamin C
When it comes to the topic of airways and fresh air, many people like to reach for traditional herbs. One of the best-known plants is lungwort, which already carries its...
The Respiratory Set: Lungwort, NAC & Pine Bark
Especially during the cold season or with a lot of time spent in dry heated air, the respiratory tract moves more into focus. Anyone who wants to consciously look after...
The Best Supplements for Airways & Lungs at a Glance
Being able to breathe freely is a piece of quality of life that many only appreciate when the air becomes thinner – for example during cold season, with dry heated...
Sore Throat: What Soothes an Irritated Throat Day to Day
A scratchy, sore throat is uncomfortable and is often the first sign of a cold. In the vast majority of cases, a sore throat is harmless and clears up on...
What Helps Against a Tickly Cough? Causes and Gentle Everyday Tips
A tickle in your throat, and the urge to cough kicks in even though there's no mucus to bring up? A dry, tickly cough can be particularly distressing at night...
What Is Lungwort Good For? Tradition & Context
Lungwort (Pulmonaria officinalis) is a native wild perennial from the borage family (Boraginaceae), traditionally known for its strikingly white-spotted leaves. What it's "good" for is best answered honestly like this:...
Lungwort Capsules: Effects, Intake & Dosage
Lungwort capsules combine the native wild herb lungwort (Pulmonaria officinalis), usually in a complex with additional nutrients such as vitamin C, vitamin B2, and selenium. The typical intake always follows...
Lungwort (Pulmonaria officinalis): Botany, Tradition, and Fascinating Facts
Few native wild plants wear their name as visibly as lungwort. The white-spotted leaves, the early violet-blue flowers, and centuries of tradition make Pulmonaria officinalis a fascinating chapter in European...
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